Welcome to Episode 4 of the Women's Series!
I cover the effects of birth control in regards to your physique i.e.
weight gain, weight loss and building muscle!
I've listed my references below if your interested in reading more!
I hope you enjoy andI love you so much!
💕 Highly Recommend 👇 ▹The Women’s Book by Lyle McDonald w/ Eric Helms http://bit.ly/StephBodyRecomposition Please Subscribe!
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▹ @stephanie_buttermore ___________________ Scale I Use: ▹ Body Analyzer 60% off code [sbuttermore] link: http://vpwow.com/sbuttermore -Tracks weight, body fat, muscle mass bone density and water weight.
Supplements I Use: 15% off All Pescience Products ▹http://bit.ly/stephpescience Jeff's Glute Hypertrophy Program He is offering $10 off for my subscribers!
#bae USE CODE: STEPH ▹http://bit.ly/JNGLUTE2 ------------------------------- Recommended Videos▹ ▹EP.1 How To Diet and Train With Your Menstrual Cycle ‣ https://youtu.be/ztC2h4VocA0 ▹EP.2 Understanding Your Hormones For Fat Loss & Muscle‣ https://youtu.be/YDM1cUHuAjs ▹EP.3 How to Use Refeeds and Diet Breaks ‣ https://youtu.be/IztMhungPQ8 ------------------------------- REFERENCES▹ ▹The Women’s Book by Lyle McDonald w/ Eric Helms http://bit.ly/StephBodyRecomposition ▹U.S.
Department of Health and Human Services ▹Daniels, Daugherty, & Jones (2014): “Current Contraceptive Status Among Women Ages 15-44: United States, 2011-2013 ▹Aitken et al.
(2008): “As the World Grows: Contraception in the 21st Century” ▹Gallo et al.
(2017): “Combination contraceptives: effects on weight (Review)” ▹Institute for Quality and Efficiency in Health Care (2017): “Contraception: Do hormonal contraceptives cause weight gain?” ▹Lopez et al.
(2013): “Progestin-only contraceptives: effects on weight” ▹Berenson et al.
(2009) “Changes in Weight, Total Fat, Percent Body Fat, and Central-to-Peripheral Fat Ratio Associated with Injectable and Oral Contraceptive Use.” American journal of obstetrics and gynecology ▹Vickery et al.
(2013) “Weight Change at 12 Months in Users of Three Progestin-Only Contraceptive Methods.” Contraception ▹Monsour et al.
(2011) Fertility after discontinuation of contraception: a comprehensive review of the literature.
Contraception #birthcontrol #birthcontrolsideeffects ------------------------------- MUSIC ▹ Epidemic Sound Blue Wednesday▹ https://soundcloud.com/bluewednesday Matt Cherne ▹https://spoti.fi/2NfVo5S ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/stephanie_buttermore SNAPCHAT ‣ http://snapchat.com/add/steph_butter FACEBOOK ‣ http://facebook.com/stephaniebuttermore JEFF'S INSTAGRAM ‣ http://instagram.com/jeffnippard JEFF'S CHANNEL ‣ https://www.youtube.com/jeffnippard ------------------------------- CONTACT ME ▹ BUSINESS ONLY EMAIL: [email protected] ------------------------------- FAQs ▹ 1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
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How tall are you?
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How old are you?
‣ 28 3.
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‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd 4.
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My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D.
in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression.
Hope you stick around!
xoxo
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