Get ready to have fun with this easy-to-follow cardio trampoline workout, perfect for doing at home!
🎉 Our goal?
To sweat it out, burn calories, and have a blast with me and my driveway crew.
We’ve also added three bonus sections: an Ab Burner, Lunges (on and off the trampoline), and a Plank Challenge.
Rebounding is gentle on the joints and a fantastic option for any age—so let’s get bouncing!
Equipment Needed: Rebounder 👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 My team jumps on the 570 PRO Petal Mat, 4-knot Adjustable The 350 PRO is just as good but a smaller jumping surface of 39" vs ours at 44" https://www.michellebriehler.com/store/c5/Rebounders_%2F_Trampolines.html#/ TO SHOW YOUR SUPPORT🩷 YouTube Membership: Join this channel to get access to extra perks: https://www.youtube.com/c/MichelleBriehler/join 👉Sign up for the weekly Newsletter get Workout Calendars and More!
https://www.michellebriehler.com/#/ Stay connected: 🔔 Subscribe for weekly workouts: https://www.youtube.com/@MichelleBriehler 👍 Follow Instagram: https://www.instagram.com/michellebriehler/ 👍 Facebook: https://www.facebook.com/MichelleBriehler.FIT 👍 TikTok: https://www.tiktok.com/@michellebriehler 🌐 Visit our website for more resources: http://www.michellebriehler.com COLLABORATIONS: contact me at [email protected] MORE LINKS: Join my YouTube Membership for MORE: https://www.youtube.com/c/MichelleBriehler/join Amazon Storefront: https://www.amazon.com/shop/michellebriehler?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfmichellebriehler_75YS49N9GH6A93ZWQW3T 🎧Where I download my Music First month FREE MUSICBED https://www.musicbed.com/invite/CC52Q Thank you for working out with us!
Keep pushing, stay strong, and see you in the next video!
💪 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you!
Thank you in advance, it is very much appreciated!
________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you.
Do not start this program if your healthcare provider advises otherwise.
Any exercises or information on this channel, through videos or comments, is to be used at your own risk.
Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
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