Kathy Smiths Lift Weights to Lose Weight Push Ups [n6qnNT49FW2l]

Kathy Smiths Lift Weights to Lose Weight Push Ups [n6qnNT49FW2l]

| 1h 28m 28s | Video has closed captioning.

Get the whole video at: http://www.kathysmith.com/store/lift-weights-to-lose-weight-2

Muscle burns three times as many calories as fat -- so pick up those weights to lose weight! Kathy Smith: Lift Weights to Lose Weight Double Feature is a 2-disc DVD set featuring seven great workouts that can be mixed and matched to meet individual needs. #Low Carb Recipes keto shorts Easy Keto Gummies YTshorts shortvideos # The 2 Minute Review - Natures Truth Apple Cider Vinegar Gummies # 1st Choice Keto ACV Gummies