Can Coffee Help You Lose Weight A Critical Look [1FEmMulJs0Jv]

| 1h 28m 28s | Video has closed captioning.

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Can coffee help cause weight loss? The truth is that coffee has numerous health benefits and the caffeine can boost metabolism and fat burning. Because of this, many people have wondered if it can actually help you shed fat in the long-term.

Further reading: https://authoritynutrition.com/coffee-increase-metabolism/

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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/7486839
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/2912010
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/2333832 #SIMPLE and EASY Meal Prep Ideas for Women for Weight Loss # Lizzo Addresses Ozempic Allegations After Showing Off Weight Loss Transformation # Man vows to eat only McDonalds for 100 days to lose weight